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Hi,

I'm helping a friend of mine out - Dr Garry Palmer from Sportstest. He is giving a seminar next week (Thur 1 March) on "optimal nutrition for endurance athletes" (see: http://www.sportstest.co.uk/Successful_Seminars.htm ) and needs a few more attendees to make it worthwhile.

Not sure if anyone has seen this but just wanted to draw your attention to it.

Also, Garry develops training programmes, so if this is something you are after you should check him out.

Cheers
Craig