Anyone tried 3LC:Climbing?

by seabass89   January 23, 2012  

Just wondered if anyone tried the 3lc climbing trainer vid?

Though I might give it a shot and try to build my slender body to at least become better prepared to climb over the winter, but don't know if its better (more effective, motivating) than just doing 'normal' intervals?

Never used one of those vids, but it could be interesting having it on my ipod when I sit in the gym (?)

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What is 3lc climbing? You may have guessed; I haven't tried it!

posted by SideBurn [913 posts]
23rd January 2012 - 10:22


Its a cycling video to be used for your training on a turbo-trained using cadence. I assume its a set of different intervals made to focus on different aspects of your body. Heres the one I am looking at:

I absolutely hate sitting on an indoor bike as my film-thin patience just bursts, so I am looking for ways to increase the entertainment and effectiveness of my sessions Smile

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posted by seabass89 [235 posts]
23rd January 2012 - 10:35

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i can recommend Sufferfest Angels as a good climbing trainer; good music, great climbs (Alpe D'Huez,Col d'Eze) and yes, you do suffer enough to stem the boredom - a lot cheaper to download than your 3lc vid too

posted by SPAM Naval [147 posts]
24th January 2012 - 16:34

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