ACL surgery

by Daza   January 7, 2012  

Any members been through ACL surgery and if so what was your recovery time before you were back to full fitness.

Had mine 12weeks ago and still on the turbo trainer. Doing 45min to an hour on the small ring and not pushing past 16 to 24mph

Any training advice would be much appreciated

1 user comments

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no 1 then Thinking ah well

Head down, arse up

posted by Daza [16 posts]
9th January 2012 - 8:02