women for women cycle china 2010
I have registered to do the Women for Women Cycle China in Sept 2010, and would really love some advice/help on the best way to train for it. I will be cycling a total of 450km over 5 days...... I have started to train but I also have a bit of weight to loose as well so fighting two battles and once.
If anyone can give me any advice on training etc then I would be really greatful