Hi, 1st post and very green to cycling but what winter training would stand by you better, spinning on a turbo trainer or hard graft out in the wind and rain?
currently doing 100 miles per week and pushing as hard as i can "well i think i am" . 16 weeks so far and have lost 2st 6lb with another 1 stone to go which will leave me at a lean 12 1/2 stone, well that`s the plan!(5ft 10")
do i need to get more miles under my belt with the intention of doing some 10mile TT`s and a few road races next year.
big thanks to any-1 for there advice.