Morning does anyone have problems with hayfever and any tips that help?
I've never had hayfever before myself, but I seem to have 'caught' it. It's especially problematic after long rides usually involving a hill, yep could just be a legs and lungs problem
After a long ride I've been having symptoms like a cold but with a really dry throat, at the back, for days 3-5 after. Once a day tablets are helping but would anyone have any ideas about protecting nose and throat on rides or after.
Please help, it's ruining my summer riding