I see a lot of articles about nutrition, lactic thresholds, VO2 max, intervals training and the like, and this is all helpful.
However, I see very little discussing actual pedalling technique.
Does anyone know of a reference, or can publish top tips, about the best way to pedal? I feel like I just go "left push down, right push down" as if I didn't have clips or straps. Should I be doing something like "left push/right pull, right push/left pull", or doing something like trying to keep putting power in "all the way round"?
Always looking for new ideas...