Clipless pedals/Wonky Feet
I recently bought clipless pedals and shoes to match however while ive been out riding ive been getting a pain in my left knee. Ive noticed that when i am not cliped in my left foot is quite far forward and the toe points outwards. do i adjust the cleats so that my foot is in this position when i clip in or do i adjust so my foot is straight and get used to it? will the pain ease ?