So a "Happy New Year" to one and all, so what resolutions have you made (as the 6th Jan - Broke)?
Me?, ride more (failed here as third day at work and not cycled yet)get a bit fitter in general terms, eat less!
Ride more and spend more time with the family… hmm, could be a bit of catch 22 situation there.
Use fewer exclamation marks… that one isn't going to last
Same, ride more...not managing the 20km commute in the snow though.
I also want to lose about 7kg for my triathlon...currently 73kg, want to be 65/66kg by the time race season comes around. No more cider, chocolate or chips for me then.
"no more cider, chocolate or chips"
Steady Jon - balance is a crucial part of every successful training regime… so they tell me
everything in moderation and all that. I have got to say the 'gert lush burger' that I had at the Lock in after our turkey sweater ride filled me up for a week, need to be a bit more sensible now.