I recently bought a Garmin 800 and I'm very pleased with it. I upload my ride data to Garmin Connect and Strava. I noticed a setting to set 'autopause' on or off, I'm guessing this will pause the timer when stationary at traffic lights, etc.
How would having 'autopause' set to on affect the overall average speed recorded for the ride? Would it increase the average speed compared to having the 'autopause' off as it cuts out the sections of 0 velocity? Which would be more accurate?