Regaining fitness after travelling
So I'm off travelling the world for 8 months with my bike left lonely at home. Frankly I'm aware my fitness is going to be abysmal upon my return, I need some certified training gold to prepare myself for sportives and other events in the 6 months after I get back. Does anyone, perhaps recovering from an injury, have any great motivational and physical training methods that helped to regain fitness? Am I likely to get there quickly or is it going to be a slow slog, baring in mind I was Fairly fit previously.