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Date and starting time: 
Thu 21/06/2012, 19:00
Contact: 
www.facebook.com/cowleyroadcondors

 19
Condors training ride, one for the more experienced/racing rider.
Leaving Rick's on Cowley road at 1900. ride type rotates:
- Hill reps
- interval training
- 30-35 mile balls out group ride
(details will be on our facebook page /cowleyroadcondors)
KTFUOFTFO!

essential to bring carb drinks/bars/gels

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1 comments

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Municipal Waste [241 posts] 3 years ago
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Now that's a proper weeknight ride!