There is a good review on this site about Retul. Look in Sam Shaw's blog. I went to the same place and my experience was very similar. My cleat position was checked and the fit seemed to be very comprehensive. There was also a flexibility and core strength test done (plank).

I did go longer from my fit. My stem length was increased to 120mm and my saddle was originally too high. This position does appear to be more comfortable.

  • Cancellara Hour Record bid on ice as UCI mulls rule changes1 year 5 weeks agoBryin wrote:If a bike were

    Bryin wrote:
    If a bike were invented that allowed you to ride farther than Merckx in a hour would that make you better than Merckx?

    And by riding in Mexico was Merckx cheating? Do we need to ensure that all riders are on the same track, do we need to ensure that the weather is the same?

    what was the tubing that Merckx used? is it still available? What about the tyres?

    There can NEVER be an exact match. However the UCI do need to stop fiddling on this, either anything goes or they need to lock it down.

  • Video: Lance Armstrong shows you how to change an inner tube1 year 5 weeks agoJoestralia wrote:Very F'kn

    Joestralia wrote:
    Very F'kn funny! I don't hate the guy at all for doing this skit; Heck I think he can have a career in non athletic entertainment if he so desired.

    His Radioshack and Dick's Sporting Goods TV ads (before the downfall) were actually very funny at sending up his persona, don't know if they're still on YouTube but made me laugh at the time....

  • Geometry questions1 year 5 weeks agoTime to get to work on core

    Time to get to work on core and flexibility then, and perhaps consider something a touch less races! Nobody likes the idea of a SuperSix with loads of spacers!

    Thanks for the help

  • Beer and fish and chips: the rocket fuel that'll propel the Tour de Yorkshire to greatness1 year 5 weeks agoIf you're coming up

    If you're coming up t'yorkshire, don't forget your flat caps & whippets cos that's what we all look like ya knows!!!

  • View Niki Terpstra's Paris-Roubaix winning ride on Strava1 year 5 weeks agoHe was using a Garmin GPS

    He was using a Garmin GPS (Edge 500), so I wouldn't read too much into the result. Rolling On The Floor

  • Cycling revolution could save 10,000 lives per year in Western capitals alone, study claims1 year 5 weeks ago.

    .

  • Cycling revolution could save 10,000 lives per year in Western capitals alone, study claims1 year 5 weeks agoIf you look at cycling modal

    If you look at cycling modal share, life expectancy and per capita health care spend (public & private) it is surprising that we spend less on healthcare than the Dutch and Danes as well !
    http://en.wikipedia.org/wiki/List_of_countries_by_total_health_expenditure_(PPP)_per_capita
    However most of the modal shift was in the last 30-40 years so any benefit is unlikely to show up yet.

  • Wellington Indie Bike Shop1 year 5 weeks agoIf you mean Wellington NZ I

    If you mean Wellington NZ I can help...

  • Cycling revolution could save 10,000 lives per year in Western capitals alone, study claims1 year 5 weeks agoWhat would be more

    What would be more interesting is to look at cycling modal share, life expectancy and per capita health care spend (public & private).
    I suspect our increased life expectancy in the UK is medically influenced with advances in this field rather than lifestyle.
    In addition, most of the modal shift was in the last 30-40 years so any benefit won't show up yet.