Sastre

Roger Hammond uses a 53-11 as his gear of choice for Paris Roubaix – particularly on the last few cobbled sections.

Chocolate is Carlos Sastre's supplement of choice when riding Le Tour

Team presentations are a bit odd, good for team bonding I'm sure, and in the Cervelo Test Team's case a good chance to explain what they are about is, but the actual pesentation is still ike some sort of school prize day before anyone's won any prizes (well not this term anyway).

Off to the Cervelo Test Team launch. Should be fun, Carlos Sastre is on the team never spoken to a Tour de France winner before (although I was standing next to Lance Armstrong when he got off his bike after winning the 2005 Tour, but that's another story). 

If you want me to ask him a question, I will - although I'm probably not going to be asking him THAT question. Thor Hushovd if you've got any questions for him fire them over too.

There shoud be some of these there too…